It’s important that you find a psychotherapist you feel comfortable about working with. Once we’ve made contact, the next step is to set up an initial interview in person. If both of us feel it’s a good fit, we commit to a trial period of 6 weeks.

My fee per session is £65, payable monthly in advance. I hold open two reduced price places for those on low incomes. Sessions are typically once a week, with a commitment from both of us to an initial six-week period. The session time is 60 minutes. In times of crisis, sessions can be increased to twice weekly by mutual agreement


‘I found my way to Tessa during a particularly challenging period in my personal life. Throughout our work together, I felt seen, heard and understood in a way that made it possible for me to find my feet again, accept the changes that were happening and move on’

— Alex, sales manager